Introductory Workshops

Cathie runs regular introductory workshops in Thame. These are a great way to find out more about the Alexander Technique in a small, informal group setting. The format includes an explanation, demonstration and simple activities. Participants also receive an information pack and are entitled to a reduced price private lesson at a later date.

Cathie Kidger running an introductory Alexander Technique workshop

You will need to wear loose, comfortable clothing (ladies need to wear trousers) and you will need to bring a yoga mat or blanket to lie on and 4-5 thin paperback books.

The cost is £18 per person or if you bring a friend, you pay £15 each. Tea, coffee and biscuits are provided!


Upcoming Workshop Dates

There are no workshops currently booked, however, if you would like to Cathie to do a workshop at your workplace, or if you’d be interested in a 1-to-1 introductory lesson, then please get in touch.